One of the most exhilarating feelings in the world is, perhaps, the feeling you get when drinking water after an exhausting day. The water flows down your throat and the feeling is at once cooling and invigorating. But beyond quenching thirst and cooling our bodies, water performs several functions in

We cannot overemphasize the importance of healthy and beautiful skin. When our skin is healthy and radiant, it helps to boost our self-confidence and makes us feel good about ourselves. Flip the coin, and you have a different scenario. But the path to healthy and beautiful skin is not always

Your skin is an important organ. It not only protects your internal organs but is also the first thing people see when they look at you. But your skin faces dozens of threats every day, from skin diseases to harmful substances in the environment. Free radicals and antioxidants are two

We all love and want beautiful, clear skin. But not everyone is blessed with skin that rarely breaks out. If you have acne-prone skin, keeping your skin smooth and free of zits can be a real struggle. And it’s harder when you have sensitive skin. The good news is, with